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YOGURT - this dairy product have been eaten for more than 3000 years. Some nations consider their long let of life because of daily consummation of probiotic yogurt.

Bulgarian yogurt is the most popular variety of yogurt in the and has long been known for its many benefits, probiotic characteristics, and especially its power to improve health and prolong life. For yogurt to be considered of the Bulgarian variety, it needs to be made with two specific starter bacteria, Lactobacillus Bulgaricus and Streptococcus Salivarius.

Lactobacillus Bulgaricus is a helpful natural bacterium, and a member of the family microflora, that can fight harmful bacteria that may invade your digestive system. Lactobacillus Bulgaricus is a specific type of micro-organism that is known as a probiotic. Probiotics are live microorganisms, which, may provide numerous health benefits, according to the Food and Agriculture Organization of the United Nations.